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Ohne Worte. Die Ameisen waren da. 🐜🐜🐜🐜🐜 🐜🐜🐜🐜🐜 🐜🐜🐜🐜
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157.9 lb
Lost so far: 106.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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2143 kcal
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Fat: 111.42g | Prot: 61.96g | Carb: 209.75g.
Breakfast: Rolffes Geräucherter Knochenschinken, Aldi Maelkebotte, Wasa Vollkorn, Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G), Alpro Soya Soya Original. Lunch: Milsani Frische Fettarme Milch 1,5%, American Style Erdnuss Creme Crunchy, Wasa Vollkorn, Gurke (Geschält), Diamant Würfelzucker, Puda Brauner Rohr-Rohzucker, Milsa L.Laktiflor Natur. Dinner: Gut & Günstig Kalbfleisch-Leberwurst, Harry Das Volle Korn, Aldi Maelkebotte. Snacks/Other: Bel Royal Sahne-Nugat-Baumstamm in Zartbitterschokolade, Döbbe Spritzgebäck, Kokosmakronen, Caotina Kakao Original, Tony's Chocolonely Vollmilchschokolade Nougat. more...
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gaining 21.6 lb a week
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