Weigh In record (no journal entry) for 05 January 2011
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169.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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425 kcal
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Fat: 9.00g | Prot: 9.00g | Carb: 79.00g.
Breakfast: Banana, Equate One Daily Men's health formula, Uncrustables Peanut Butter and Grape Jelly, Orange Juice with Pineapple Pulp Free. more...
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steady weight
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