maggi1403's Journal, 26 September 2013

164.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

---

1202 kcal

Fat: 40.38g | Prot: 81.65g | Carb: 128.61g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Applebee's Bourbon Street Chicken & Shrimp. Dinner: Grapes, Hard-Boiled Egg. Snacks/Other: Nabisco Honey Maid Graham Crackers. more...

2975 kcal

Activities & Exercise: Hr Monitor - 14 hours and 40 minutes, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...