Weigh In record (no journal entry) for 11 December 2020
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157.2 lb
Lost so far: 19.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2020:
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768 kcal
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Fat: 53.38g | Prot: 54.33g | Carb: 15.64g.
Breakfast: Кофе (из Молотых Зерен), Огурцы Кислого Рассола, Алия Жал Конина Жир, Перепелиное Яйцо. Lunch: Костный Бульон, Косуля, Майонез, Кабачки Жареные. more...
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losing 3.1 lb a week
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Alia_Bailenova's weight history
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