jacqui101's Journal, 05 January 2011

129.2 lb Lost so far: 3.7 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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2071 kcal

Fat: 40.24g | Prot: 60.36g | Carb: 419.06g.   Breakfast: Gala Apples. Lunch: Cheerios. more...

2175 kcal

Activities & Exercise: Standing - 6 hours, Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...