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Thursday
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138.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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640 kcal
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Fat: 28.00g | Prot: 23.00g | Carb: 79.00g.
Breakfast: Post Grape-Nuts Cereal. Lunch: Panera Bread At Home Broccoli Cheddar Soup. more...
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gaining 4.2 lb a week
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smileyreiley's weight history
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