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Well, it happened! I have an intake appointment with a center which specializes in eating disorders, post traumatic stress disorders, anxiety disorders, and depression. Yup... ticks all my boxes. Psychotherapy, Nutrition Counseling, Cognitive Behavioral Therapy, Body-Image Therapy, Stress Management, Trauma Recovery, EMDR, and more. Lots of work to be done. I'm terrified and relieved all at the same time. Is it Monday, yet?
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207.0 lb
Lost so far: 20.2 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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gaining 3.0 lb a week
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