lorinh's Journal, 10 December 2020

BodyTrace
209.4 lb Lost so far: 12.6 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2020:
1260 kcal Fat: 93.78g | Prot: 30.02g | Carb: 91.20g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer. Lunch: Meatless Quesadilla with Cheese. Dinner: Del Monte Avocado, Dole Chopped Salad Kit Avocado Ranch. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
279 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 7.7 lb a week

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