Weigh In record (no journal entry) for 10 December 2020
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172.0 lb
Lost so far: 14.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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734 kcal
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Fat: 33.47g | Prot: 11.46g | Carb: 96.79g.
Breakfast: Danish Pastry. Lunch: Fat Boy Ice Cream Sandwich. Dinner: Fat Boy Ice Cream Sandwich. more...
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gaining 2.8 lb a week
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