Weigh In record (no journal entry) for 26 September 2013
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227.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 September 2013:
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1101 kcal
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Fat: 71.30g | Prot: 53.34g | Carb: 67.95g.
Breakfast: Quaker Instant Oatmeal - Chocolate Chip. Lunch: Newman's Own Parmesan & Roasted Garlic Dressing, Harris Teeter Six Cheese Italian Blend, Lettuce, Harris Teeter Pizza Sauce, Flatout Artisan Fold It Flatbread - 5 Grain Flax. Dinner: Ground Beef (Cooked), Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Sargento Pepper Jack Cheese Sticks, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, HT Almond Butter. more...
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emaker1116's weight history
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