larue1183's Journal, 04 January 2011

176.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

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1019 kcal

Fat: 35.46g | Prot: 38.60g | Carb: 162.20g.   Breakfast: peanut butter sandwich. Lunch: java monster, Cheez-It Baked Snack Crackers. Dinner: v8 berry blend, wheat bread, turkey meatloaf. more...

2423 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Standing - 1 hour, Shopping - 20 minutes, Desk Work - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 20 minutes. more...