venisak's Journal, 26 September 2013

108.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1319 kcal

Fat: 25.76g | Prot: 25.09g | Carb: 241.53g.   Breakfast: Grandma's Homestyle Cookies - Chocolate Chip, Caramel Cappuccino K Cup. Lunch: Microwaveable Beefaroni Bowl, Cranberry Grape Juice. Dinner: Miniature Peanut Butter Cups, Cranberry Grape Juice, Spaghetti with Meat Sauce (Entree). Snacks/Other: Cranberry Grape Juice, Yellow Cling Peach Halves. more...

1188 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...