Weigh In record (no journal entry) for 10 December 2020
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157.6 lb
Lost so far: 18.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2020:
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1005 kcal
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Fat: 73.53g | Prot: 67.71g | Carb: 16.21g.
Breakfast: Кофе (из Молотых Зерен), Помидоры, Яйцо, Курдюк. Lunch: Костный Бульон, Косуля, Сметана , Кабачки Жареные. Dinner: Сыр Маасдам, Чудское Озеро Сливки 33%. more...
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gaining 4.6 lb a week
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Alia_Bailenova's weight history
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