SoleSol34's Journal, 09 December 2020

Weigh In record (no journal entry) for 09 December 2020

208.0 lb Lost so far: 0 lb. Still to go: 53.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 December 2020:

138 kcal

Fat: 2.00g | Prot: 20.00g | Carb: 10.00g. Breakfast: Nutrilab Feedfem. more...

92 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 8 minutes, Google Fit - 23 hours and 52 minutes. more...


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SoleSol34's weight history