Ampere's Journal, 05 January 2011

157.0 lb Lost so far: 0 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.

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2081 kcal

Fat: 51.43g | Prot: 56.35g | Carb: 338.04g.   Breakfast: Orange Juice, White Rice, Fried Pork, Cooked Kale (from Fresh). Lunch: Green Curry Paste, Fried Egg. Dinner: Mixed Berries, Red Curry Paste, Brown Rice, Spicy Thai Style Pasta Salad. Snacks/Other: Chocolate Chip Sandwich Cookie. more...

1749 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...