Weigh In record (no journal entry) for 09 December 2020
|
160.1 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 December 2020:
|
1781 kcal
|
Fat: 68.69g | Prot: 45.63g | Carb: 150.42g.
Lunch: Espaguetis, Gourmet Salsa Blanca, PF Salchichas Sureñas. Dinner: Ideal Pan Pita Integral, Unimarc Media Palta. Snacks/Other: Mantequilla, Churrasca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elbaluisa's weight history
|