Weigh In record (no journal entry) for 08 December 2020
|
115.5 lb
Lost so far: 30.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2020:
|
519 kcal
|
Fat: 11.58g | Prot: 15.52g | Carb: 86.87g.
Lunch: Mogul Bombones de Fruta, NS Galletas Tradicionales Light. Dinner: Queso Fresco, Lactal Pan Lactal Salvado. Snacks/Other: NS Galletas Tradicionales Light. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maguipp's weight history
|