Weigh In record (no journal entry) for 08 December 2020
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155.0 lb
Lost so far: 6.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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672 kcal
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Fat: 15.00g | Prot: 24.77g | Carb: 101.68g.
Breakfast: Melitta Café sem Açúcar , Pão Francês. Lunch: Padaria Sonho Recheado de Creme, Coca-Cola Refrigerante, Italac Queijo Mussarela, Seara Presunto Cozido, Pão Francês, Temaki de Salmão. more...
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gaining 0.2 lb a week
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KAROLINI ALVES's weight history
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