princessa77's Journal, 25 September 2013

125.0 lb Lost so far: 2.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

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1696 kcal

Fat: 62.64g | Prot: 116.47g | Carb: 62.52g.   Breakfast: Boiled Egg. Lunch: Safeway Broccoli Coleslaw, Tyson Foods Boneless Skinless Chicken Breasts, Colavita Extra Virgin Olive Oil. Dinner: Avocados, American Value Green Beans (Canned), Franzia Merlot. Snacks/Other: Lucerne Low Moisture Part-Skim Mozzarella String Cheese, Trident Cinnamon Chewing Gum. more...

1667 kcal

Activities & Exercise: Desk Work - 7 hours and 40 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 20 minutes. more...