Weigh In record (no journal entry) for 25 September 2013
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173.0 lb
Lost so far: 52.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 September 2013:
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1831 kcal
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Fat: 125.22g | Prot: 142.92g | Carb: 23.13g.
Breakfast: Hardee's Low Carb Breakfast Bowl. Lunch: Food Lion Cut Green Beans, Pork. Dinner: Salsa, Borden Shredded Cheddar Cheese, Chicken Breast (Skin Not Eaten), Daisy Sour Cream, Lettuce. Snacks/Other: Papa John's Buffalo Wings, Hershey's York Sugar Free Peppermint Patties, Star Snacks Roasted Salted Peanuts. more...
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gaining 0.1 lb a week
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