Weigh In record (no journal entry) for 04 January 2011
|
224.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 January 2011:
|
2457 kcal
|
Fat: 97.98g | Prot: 98.84g | Carb: 317.12g.
Breakfast: walnuts, blueberries, oatmeal. Lunch: ham, honeydew melon, banana, active lifestyle chewy bar, yogurt, black eyed peas. Dinner: luna bar, lean cuisine ravioli, salad dressing. Snacks/Other: chocolate, goldfish crackers. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Manoli's weight history
|