Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
julesramsey
Journal
25 Sep 13
julesramsey's Journal, 25 September 2013
julesramsey's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 September 2013
399.0 lb
Lost so far:
55.0 lb
.
Still to go:
149.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2013:
170 kcal
Fat: 7.00g | Prot: 3.00g | Carb: 25.00g.
Breakfast:
Pillsbury Toaster Strudel - Strawberry, Folgers Breakfast Blend Coffee.
more...
5948 kcal
Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Desk Work - 6 hours, Housework - 1 hour, Resting - 5 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
julesramsey's weight history
view complete history