Weigh In record (no journal entry) for 08 December 2020
|
205.7 lb
Lost so far: 0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 December 2020:
|
1459 kcal
|
Fat: 91.21g | Prot: 79.07g | Carb: 70.75g.
Lunch: Red Onions, Tip Top Sandwich Thins Wholemeal, Always Fresh Kalamata Olives Pitted, Capsicum, Bertocchi Short Rindless Hickory Smoked Aussie Bacon, Mushrooms, Liddells Lactose Free Cheese . Dinner: Perfect Italiano Pizza Plus Shredded Cheese, Capsicum, Mushrooms, Always Fresh Kalamata Olives Pitted, Picasso Kitchen Cauliflower Pizza Base, Bertocchi Short Rindless Hickory Smoked Aussie Bacon, Red Onions. Snacks/Other: Pepsi Max Pepsi Max Creaming Soda, Dairylea Cheese Pods, Bounce Keto Almond Vanilla, Noshu Caramel Spice Donut, Atkins Plus Protein Low Carb Iced Coffee Shake. more...
|
|
2479 kcal
|
Activities & Exercise:
Cooking - 1 hour, Driving - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
|
gaining 1.5 lb a week
|
 Comments
Dammit Cauliflower pizza base. Why you be so tasty??!!
07 Dec 20 by member: krelly
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krelly's weight history
|