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sigh.
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158.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2020:
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1315 kcal
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Fat: 44.09g | Prot: 62.31g | Carb: 173.48g.
Lunch: Kirkland Signature Peanut Butter Filled Pretzels, Navels Oranges, Kefir. Dinner: Private Selection Praline Pecans, Pears , Apple Cider, Mashed Potato, Asparagus , Pork Chops (Top Loin, Boneless) . more...
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gaining 2.8 lb a week
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