Zippyzap's Journal, 28 December 2010

Weigh In record (no journal entry) for 28 December 2010

153.5 lb Lost so far: 0 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 December 2010:

1617 kcal

Fat: 32.10g | Prot: 58.60g | Carb: 302.08g. Lunch: Pepsi, Cheese Pizza. Dinner: Spicy Tuna Roll. more...

1696 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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Zippyzap's weight history