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parezco montaña rusa con mi pesa pero por lo menos lo estoy hinchada. ya que estoy en casita me estoy organizando con mis comidas 😬
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117.9 lb
Lost so far: 9.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2020:
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2308 kcal
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Fat: 92.23g | Prot: 70.03g | Carb: 304.28g.
Breakfast: Izkol Galletas de Chuño, Loncoleche Leche de Almendras, Nescafé Tradición, Sanabel Tortilla Siria Multigrano, Miel. Lunch: Costa Frac Chocolate, Coca-Cola Coca-Cola Light, Lentejas con Arroz. Dinner: Calzones Rotos, Torta (Tipo Galleta), Pastel de Chocolate (con Escarcha de Chocolate), Coca-Cola Coca-Cola Light, Sánduche de Jamón y Queso. Snacks/Other: Notco Not Ice Cream Chocolate Chips. more...
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1430 kcal
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Activities & Exercise:
Cooking - 10 minutes, Cleaning - 20 minutes, Shopping - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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