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Starting over after gaining a few pounds during the holidays!!
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177.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 January 2011:
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1223 kcal
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Fat: 35.15g | Prot: 66.83g | Carb: 158.79g.
Breakfast: fat free hazelnut, fat free hazelnut, instant oatmeal better oats. Lunch: ranch dressing, salad, hard boiled egg. Dinner: ranch dressing, salad, chicken breast. Snacks/Other: cheese nips, apple, tomato. more...
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2143 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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