|
Wochenende mit wenig Bewegung und mehr leckerem Essen
|
173.7 lb
Lost so far: 24.7 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2020:
|
978 kcal
|
Fat: 53.10g | Prot: 24.50g | Carb: 97.40g.
Breakfast: Actimel Multifrucht. Lunch: Golden Toast Dinkel Harmonie Sandwich, Edeka Feinster Fleischsalat. Snacks/Other: Twix Twix Minis. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
📚 MrsLP's weight history
|