Weigh In record (no journal entry) for 10 August 2010
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290.0 lb
Lost so far: 0.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2010:
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2417 kcal
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Fat: 83.16g | Prot: 79.53g | Carb: 222.76g.
Breakfast: Pork Sausage Patty or Link, Scrambled Egg. Lunch: Kosher Dill Pickles, Chocolate Chip Cookie, Harvest Cheddar Sun Chips, Ham with Cheddar Cheese Sandwich. Dinner: Watermelon, Extra Virgin Olive Oil, Tomatoes, Premium Natural Mozzarella Cheese, French or Vienna Bread (Includes Sourdough). Snacks/Other: Whiskey (86 Proof), Chocolate Soft Serve Light Ice Cream Cone, Whiskey (86 Proof). more...
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