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start of new year
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321.4 lb
Lost so far: 68.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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3127 kcal
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Fat: 113.27g | Prot: 92.83g | Carb: 443.26g.
Breakfast: Coffee with Cream and Sugar. Lunch: coke, mcdonalds fries, Cheeseburger. Dinner: Strawberry Banana Fruit Smoothie, fruit salad, egg salad sandwich, tuna sandwich. more...
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gaining 0.2 lb a week
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