Fender254's Journal, 04 January 2011

Weigh In record (no journal entry) for 04 January 2011
309.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 January 2011:
1673 kcal Fat: 64.99g | Prot: 93.16g | Carb: 172.15g.   Breakfast: Maple and Brown Sugar Instant Oatmeal. Lunch: Nacho Cheese Chips (Doritos), Potato Salad, Beef Brisket, Chicken Breast (Skin Not Eaten). Snacks/Other: White Cheddar Cheese Popcorn (Smartfood), Banana. more...
4077 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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