Weigh In record (no journal entry) for 06 December 2020
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113.5 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2020:
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1553 kcal
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Fat: 67.18g | Prot: 55.79g | Carb: 172.66g.
Breakfast: Thé sans Sucre. Lunch: Leader Price Yaourt Bifidus Vanille, Tartiflette. Dinner: Chabrior Madeleine aux Pépites de Chocolat , Brioche Pasquier Pain au Lait Barre de Chocolat , Saint Nectaire, Carrefour Tomme de Brebis, Amora Sauce Burger, Baguette, Baguette, Carrefour Ratatouille , Soupe. Snacks/Other: Carrefour Tarte aux Pommes . more...
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1309 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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