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Did pretty good yesterday. Ate one mini Milky Way bite and had a little regular ranch on my salad at lunch. Other than that I stuck to the diet. Today I need to drink more water. I can feel the changes happening to my metabolism. Can't wait to see the changes in my body too!!
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189.6 lb
Lost so far: 2.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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losing 16.8 lb a week
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