deerobsr's Journal, 24 September 2013

BS -- 108

BP -- 118/60
251.8 lb Lost so far: 3.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2013:
3118 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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