Weigh In record (no journal entry) for 24 September 2013
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175.6 lb
Lost so far: 10.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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730 kcal
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Fat: 20.00g | Prot: 22.50g | Carb: 115.00g.
Breakfast: Greek Corner Lowfat Yogurt with Strawberry. Lunch: Saltines, 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes, Garden Veggie Straws - Lightly Salted, Garden Veggie Straws - Lightly Salted, Condensed Minestrone Soup, Condensed Minestrone Soup. more...
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losing 5.6 lb a week
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