Weigh In record (no journal entry) for 05 December 2020
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171.5 lb
Lost so far: 26.9 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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1912 kcal
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Fat: 92.28g | Prot: 72.79g | Carb: 189.37g.
Breakfast: Büsch Milchbüsch, Edeka Feinster Geflügelsalat , Edeka Feinster Fleischsalat, Büsch Das Büsch. Lunch: Büsch Larissa. Dinner: Labskaus. Snacks/Other: Heinrich Stumpf Picnics Classic. more...
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losing 3.1 lb a week
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📚 MrsLP's weight history
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