BodyTrace
|
213.4 lb
Lost so far: 8.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 December 2020:
|
1194 kcal
|
Fat: 18.65g | Prot: 107.29g | Carb: 148.90g.
Breakfast: Iced Coffee, Planet Oat Oatmilk. Dinner: Black Beans (Canned), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Grits, Baked or Broiled Haddock. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lorinh's weight history
|