Weigh In record (no journal entry) for 05 December 2020
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154.3 lb
Lost so far: 8.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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215 kcal
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Fat: 13.08g | Prot: 12.22g | Carb: 12.14g.
Breakfast: Ovo Frito, Bacon, Bacon, Bacon, Café com Açúcar. Snacks/Other: Damasco Seco, Damasco Seco. more...
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gaining 0.5 lb a week
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annymagaly's weight history
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