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The holidays have really killed me, but now it is a new year and I am ready to do this. No more excuses, I am just going to work really hard and make this happen for me.
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 January 2011:
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1364 kcal
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Fat: 62.26g | Prot: 67.27g | Carb: 123.78g.
Breakfast: Yoplait Light - Harvest Peach. Lunch: Chili's Classic Turkey Sandwich, Chili's Enchilada Soup. Dinner: 2% Milk American Cheese Singles, Flour Tortilla, Mashed Potato, Green Peas (Frozen), Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: Reese's, Lemon Rasberry Parfait Granola Bites. more...
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2140 kcal
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Activities & Exercise:
Exercise machine (slow) - 15 minutes, Exercise machine (moderate) - 25 minutes, Desk Work - 9 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 20 minutes. more...
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steady weight
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