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I weighed Fri but forgot to log it. It's a little better . Not a big whoosh but better than a gain. Got bday party today so there will be a gain next Fri because I don't think I can resist my daughter's awesome cupcakes lol
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108.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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2168 kcal
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Fat: 95.97g | Prot: 72.53g | Carb: 246.16g.
Breakfast: McDonald's Sausage McMuffin. Lunch: Cupcake Cake without Icing, Great Value White Hot Dog Buns, Texas Pete Chili Sauce, Bar-S Foods Hot Dog Franks, Cupcake with Icing. Dinner: Hardee's Fried Chicken Breast, Golden Corral Macaroni & Cheese. Snacks/Other: McDonald's Frappe Mocha (Large). more...
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losing 0.4 lb a week
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