Weigh In record (no journal entry) for 04 January 2011
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193.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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1140 kcal
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Fat: 55.56g | Prot: 25.96g | Carb: 142.70g.
Breakfast: Bananas. Lunch: Banana Cream Pie. Snacks/Other: Creamy Peanut Butter. more...
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losing 7.0 lb a week
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stevekarlgren's weight history
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