Weigh In record (no journal entry) for 04 January 2011
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214.4 lb
Lost so far: 2.4 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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72 kcal
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Fat: 1.55g | Prot: 0.28g | Carb: 13.00g.
Breakfast: Great Value Diced Peaches No Sugar Added, coffee-mate peppermint mocha, Coffee (Brewed From Grounds). more...
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losing 16.8 lb a week
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