Ampere's Journal, 04 January 2011

157.2 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1886 kcal

Fat: 45.11g | Prot: 61.07g | Carb: 328.03g.   Breakfast: Pumpkin Pie Mix (Canned), Mixed Vegetables (Frozen). Lunch: Mixed Vegetables (Frozen), Fried Egg, White Rice. Dinner: Fried Egg. Snacks/Other: Chocolate Chip Sandwich Cookie, Rice Bran Bread, Chocolate Cake (Without Frosting). more...

1752 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...