Weigh In record (no journal entry) for 02 December 2020
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234.8 lb
Lost so far: 21.8 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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2417 kcal
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Fat: 96.32g | Prot: 181.53g | Carb: 202.94g.
Breakfast: HEB Leche de Almendras, Lala Queso Tipo Americano, Bimbo Linaza, HEB Pechuga de Pavo Horneada . Lunch: Torti Regias Tostadas Horneadas, Marinela Gansito, Calabaza, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: FUD Dedos de Queso Mozzarella, French's Mostaza, Bimbo Bimbollos, Hunts Salsa BBQ, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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gaining 0.1 lb a week
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