Weigh In record (no journal entry) for 03 December 2020
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233.9 lb
Lost so far: 22.7 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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1900 kcal
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Fat: 48.36g | Prot: 174.67g | Carb: 187.60g.
Breakfast: HEB Pechuga de Pavo Horneada, Bimbo Linaza, Lala Queso Tipo Americano, Hunts Salsa BBQ. Lunch: Torti Regias Tostadas Horneadas, Ejotes, Morrón, Cebollas, Pechuga de Pollo a la Plancha. Dinner: FUD Dedos de Queso Mozzarella, Tyson Buffalo Boneless, Hunts Salsa BBQ. more...
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losing 6.2 lb a week
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