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BodyTrace
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211.2 lb
Lost so far: 10.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2020:
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1259 kcal
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Fat: 63.08g | Prot: 51.70g | Carb: 114.85g.
Lunch: Grits (Fat Added in Cooking), Dole Creamy Coleslaw, Hush Puppies , Red Lobster Fried Shrimp. Dinner: Tillamook Classic Mac & Cheese, Delta Pride Hushpuppies, Crab Cake. Snacks/Other: Betty Crocker Red Velvet Cake Mix. more...
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losing 13.9 lb a week
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