Weigh In record (no journal entry) for 28 February 2009
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 February 2009:
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1357 kcal
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Fat: 32.09g | Prot: 58.19g | Carb: 207.15g.
Breakfast: balsamic dressing, sour cream, sweet potato, apple. Lunch: rice, chicken with broccoli. Dinner: green pepper, italian dressing, egg noodles, blueberries, cheese pizza. more...
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3014 kcal
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Activities & Exercise:
Sitting - 5 hours, Shopping - 2 hours, Driving - 2 hours, Circuit Training - 1 hour, Bicycling (very fast) - 17.5/mph - 1 hour, Sleeping - 6 hours, Resting - 7 hours. more...
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ussiea00's weight history
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