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Ate my 6 small meals...Egg whites, turkey breast with cukes, chicken & rice soup, special k bar, cod fish and cukes and last but not least oatmeal. Drank over 2qts of water and smoked only 3 cigs,...UGH!
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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