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BodyTrace
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213.2 lb
Lost so far: 8.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2020:
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1200 kcal
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Fat: 27.86g | Prot: 98.85g | Carb: 115.86g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer. Lunch: Coffee-Mate Original Liquid Coffee Creamer. Dinner: Black Beans (Canned), Baked or Broiled Fish, Quaker Instant Grits - Original. Snacks/Other: Reese's Peanut Butter Cup. more...
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losing 3.1 lb a week
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