marriechenxxx's Journal, 23 September 2013

Weigh In record (no journal entry) for 23 September 2013
153.7 lb Lost so far: 39.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2013:
2070 kcal Fat: 88.84g | Prot: 85.69g | Carb: 224.71g.   Breakfast: TiP Eiersalat, Weißbrot. Lunch: M&M's Peanut, Kinder Schoko-Bons, Delikato Ajvar Mild, Holstensegen Knusper Kroketten, Hähnchenbrust Fleisch. Dinner: Butter, Hengstenberg Mildessa Mildes Weinsauerkraut, Radeberger Grützwurst, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). Snacks/Other: Zuivelhoeve Duo Vla. more...
2258 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 9 hours and 30 minutes, Driving - 2 hours, Resting - 1 hour and 30 minutes, Sleeping - 7 hours. more...
gaining 4.6 lb a week

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